Virtual Meditation Session: "Ham Sah" Mantra for Inner Connection

Join us for a serene and enriching meditation experience centered on the Sanskrit mantra "Ham Sah," meaning "I am That." This session begins with a brief introduction to the mantra's purpose: fostering a deep connection with the universe and the self.

We'll guide you in preparing your space and setting a personal intention before diving into a 12-minute guided meditation. Using deep breaths and the rhythmic repetition of "Ham Sah," you'll cultivate focus, calmness, and inner stillness.

After the meditation, we’ll open the floor for a 30-minute discussion, exploring parallels between meditation and psychedelic experiences as paths to altered consciousness. Share insights, discuss integration practices, and reflect on the transformative potential of mindfulness.

Conclude your practice feeling grounded and inspired to continue your journey of self-awareness. All levels are welcome—no need for a “clear mind,” just an open heart.